All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
44:52
YouTube
NHS
Aerobics for beginners - 45 minutes | NHS
Keep safe, while keeping active. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This aerobic class video is suitable for people who want to try out aerobics for the first time, while having fun. For more free exercise ideas, check out our other popular exercise programmes, such as the ...
2.6M views
Jan 6, 2021
Exercise Benefits
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTube
Whats Up Dude
940.8K views
Jun 7, 2017
8:12
Top 10 Benefits of Exercise
YouTube
Doctor Mike Hansen
184.5K views
Oct 24, 2018
19:00
What Happens to Your Body When You Start Exercising?
YouTube
The Infographics Show
5.4M views
Aug 6, 2022
Top videos
34:38
30-Minute Full-Body Strength-Training Workout With Weights
YouTube
PS Fit
4.1M views
Jul 14, 2019
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
YouTube
Tone and Tighten
1.9M views
Sep 17, 2020
20:46
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
YouTube
yes2next
792.1K views
Nov 30, 2021
Exercise Routines
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTube
MadFit
32.8M views
Feb 7, 2022
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTube
growingannanas
25.8M views
Mar 13, 2023
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTube
Fit Tuber
20.6M views
Sep 18, 2020
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M views
Jul 14, 2019
YouTube
PS Fit
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M views
Sep 17, 2020
YouTube
Tone and Tighten
20:46
20 minute Full Body Standing Strength Workout with Dumbbells
…
792.1K views
Nov 30, 2021
YouTube
yes2next
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
3.4M views
Aug 21, 2021
YouTube
Fit Media Channel
4:19
8 Best Chest Exercises YOU Should Be Doing
2.2M views
Apr 20, 2023
YouTube
GYM BODY MOTIVATION
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
2.8M views
Apr 5, 2021
YouTube
Juice & Toya
10:50
4 Best core exercises for beginners
2.8M views
Nov 29, 2018
YouTube
WeShape
7:35
Strengthen Your Core - Just 6 Minutes A Day!
2M views
Jan 12, 2023
YouTube
Tone and Tighten
8:11
TOP 10 Exercises to Get Fit At Home!
1.6M views
Jan 27, 2023
YouTube
Calisthenicmovement
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.4M views
May 11, 2020
YouTube
Walk at Home
26:36
30-Minute Lower-Body Strength Workout with Warm Up - No Equip
…
2.3M views
May 8, 2018
YouTube
SELF
5:48
The 3 Best Exercises for a Strong Core!
233.1K views
Jun 22, 2019
YouTube
Tom Morrison
9:27
6 BEST Biceps Exercises (DON’T SKIP THESE!!)
7M views
Jan 23, 2020
YouTube
ATHLEAN-X™
14:55
6 Upper Body Strength Exercises for Older Adults
362.4K views
Apr 7, 2016
YouTube
National Institute on Aging
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.2K views
Apr 11, 2016
YouTube
THENX
9:06
Top Exercises For Girls | Lose Weight Full Body | Do Every Day -
…
5.6M views
Mar 23, 2022
YouTube
NL Fitness
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M views
Feb 24, 2019
YouTube
ATHLEAN-X™
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M views
Jun 18, 2017
YouTube
PS Fit
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.5M views
Jun 5, 2023
YouTube
Jessica Valant
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M views
Apr 13, 2020
YouTube
Jenny McClendon
18:22
Complete 15 Min Full Body Workout | No Equipment
2.6M views
Feb 28, 2022
YouTube
THENX
11:11
50 Bodyweight Exercises | Every Muscle
1.4M views
Jan 7, 2021
YouTube
CHRIS HERIA
11:51
10 Best Exercises to Force Muscle Growth
1.7M views
May 15, 2022
YouTube
Gravity Transformation - Fat Loss Experts
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M views
Mar 10, 2019
YouTube
PS Fit
The 15 Best Tricep Exercises for Building Muscle | BarBend
2K views
Mar 29, 2024
barbend.com
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
797.9K views
Mar 23, 2021
YouTube
More Life Health Seniors
22:58
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
5.2M views
Aug 13, 2020
YouTube
MadFit
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M views
Jun 28, 2021
YouTube
ATHLEAN-X™
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
5.8M views
Oct 31, 2021
YouTube
ATHLEAN-X™
See more videos
More like this
Feedback