9 Micro Habits for Self-Regulation of Trauma or Anxiety
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YouTubeTherapy in a Nutshell
9 Micro Habits for Self-Regulation of Trauma or Anxiety
Learn daily habits for trauma and anxiety self-regulation, focusing on nervous system regulation and dysregulation to manage stress and PTSD. Free Grounding Skills for Anxiety or PTSD course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Download the PDF "Daily Habits for Self-Regulation of Trauma or ...
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Massachusetts State Police Trooper Nicholas Guarino reads entries from Brian Walshe's search history in court from the witness stand. Walshe, who denies killing his wife Ana Walshe, pleaded guilty last month to misleading police and improper conveyance of a human body. Her body has not been found.
2:01
Massachusetts State Police Trooper Nicholas Guarino reads entries from Brian Walshe's search history in court from the witness stand. Walshe, who denies killing his wife Ana Walshe, pleaded guilty last month to misleading police and improper conveyance of a human body. Her body has not been found.
TikTokcnn
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Kia and Hyundai have agreed to a $9 million settlement to car owners after they were accused of selling vehicles that were easy to steal. Attorneys general from 35 states, including California, claimed the companies sold cars that lacked industry-standard Anti-Theft Protections. Link in bio for more.
3:05
Kia and Hyundai have agreed to a $9 million settlement to car owners after they were accused of selling vehicles that were easy to steal. Attorneys general from 35 states, including California, claimed the companies sold cars that lacked industry-standard Anti-Theft Protections. Link in bio for more.
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