What is Static Stretching? The Pro's, Con's & Definitions
What is Static Stretching? The Pro's, Con's & Definitions
Jan 26, 2025
stretchcoach.com
What's the Difference Between Passive and Active Stretching? | BarBend
What's the Difference Between Passive and Active Stretching? | B…
Nov 21, 2017
barbend.com
PNF Stretching Explained | Proprioceptive Neuromuscular Facilitation
PNF Stretching Explained | Proprioceptive Neuromuscular Fa…
Oct 1, 2024
stretchcoach.com
15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
Static Stretching: The Ultimate Post-Workout Routine
Static Stretching: The Ultimate Post-Workout Routine
May 11, 2021
betterme.world
Active Vs Passive Flexibility (Try The Test!)
6:49
Active Vs Passive Flexibility (Try The Test!)
26.9K viewsOct 17, 2021
YouTubeTom Merrick
Understanding Passive vs. Active Range of Motion in Mobility Training
Understanding Passive vs. Active Range of Motion in Mobility Training
18.2K viewsNov 9, 2022
TikTokbeardthebestyoucanbe
Manual passive Stretching Skeletal muscles
173.6K viewsSep 30, 2011
YouTubePhysical therapy keeps you moving
7:40
PNF Stretching Tutorial
273.1K viewsFeb 10, 2010
YouTubeAustralian Institute of Fitness
6:01
25 Static Stretches
331.3K viewsDec 22, 2017
YouTubeRedefining Strength
3:33
Gluteal & Piriformis - PNF Stretching
209.7K viewsAug 6, 2012
YouTubeBrian Abelson
3:10
PNF Stretch - Hamstring
32.6K viewsSep 25, 2017
YouTubeVivo Phys - Evan Matthews
4:06
Passive Range of Motion
43.1K viewsSep 30, 2013
YouTubePhysiotutors
0:46
Quadriceps Stretch- Sidelying
22.3K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
0:30
Active Hamstring Stretch
67.5K viewsDec 16, 2020
YouTubeBSR Physical Therapy
5:53
Shoulder Passive Range of Motion (PROM)
407.4K viewsApr 18, 2018
YouTubePhysiotutors
1:32
Passive Range of Motion: Elbow
65.5K viewsDec 7, 2015
YouTubePhysiotutors
1:59
PNF Contract-Relax Stretch
364.6K viewsAug 13, 2012
YouTubeAIF Education
4:33
Active-Assisted Exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
3:22
Passive Range of Motion (Hip Joint)
287.2K viewsSep 29, 2015
YouTubePhysiotutors
6:31
What is PNF Stretching?
238.6K viewsJan 3, 2017
YouTubeHilton Head Health
1:27
PNF Stretching for Hip Impingement
41.5K viewsJul 27, 2020
YouTubeMuscle & Motion
3:36
Passive Range of Motion (Knee Joint)
225.5K viewsOct 10, 2015
YouTubePhysiotutors
5:00
Active vs Passive Insufficiency Explained Simply
107.8K viewsAug 27, 2020
YouTubeDr. Jacob Goodin
3:21
Hamstring passive stretch
36.4K viewsSep 12, 2017
YouTubeDr Chris Norris
5:05
Stretch Out! Passive Stretches
65.7K viewsNov 13, 2013
YouTubeCureCMD
2:15
Dynamic Stretching VS. Static Stretching
50.7K viewsMar 10, 2015
YouTubeStrength-N-U
1:14
Proprioceptive Neuromuscular Facilitation (PNF) Stretching
2.5K viewsNov 7, 2019
YouTubeCU Anschutz Health and Wellness Center
2:45
Passive Range of Motion (Ankle/Foot)
197.2K viewsOct 11, 2015
YouTubePhysiotutors
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
369.5K viewsNov 30, 2020
YouTubeFrenzy Gonzales
See more videos
Static thumbnail place holder