जल नेति करने का सही तरीका | जानिए डॉ दशरथ सिंह से | jal neti kriya
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जल नेति करने का सही तरीका | जानिए डॉ दशरथ सिंह से | jal …
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How to do the Jal Neti Kriya the right way? Watch this reel as yoga guru and coach Vandana Gupta shares a step-by-step guide to perform this kriya safely, effectively, and in the correct sequence. With Delhi grappling with rising pollution levels, Jal Neti becomes an important daily practice. This cleansing technique helps clear the nasal passages, removes dust and pollutants, supports lung health, improves breathing quality, and reduces sinus congestion. It is also known to ease headaches, alle
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Live- जल नेति क्रिया कैसे करे ।How to do jal neti kriya | #jalneti #cleansing #sundayspecial #live
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जल नेति क्रिया कैसे करें,jal neti kriya kese Karen,#JalNeti #JalnetikeFayde #जलनेतिक्रिया
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