4.9M views · 854 shares | Jogging in -30°C and submerging into freezing waters, spending 24 hours at 'Ice Man' Wim Hof's house is an experience these guys will never forget ❄️ | UNILAD | Facebook
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Everyone, meet Wim Hof -- he's quite possibly the most inspiring man in the world! I was recently able to catch up with him at his countryside home in the Netherlands. He has 26 Guinness World Records for being able to withstand sub-freezing temperatures, and he claims that his "Wim Hof Methods" (ice exposure) can cure ANY mental disorder. If you've never taken an ice bath before, I suggest you to give it a try because it really is life changing! Follow Drew Binsky for more stories from every co
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