Stretches For Seniors 50, 60 And Beyond: Simple Movements That Increase Mobility, Improve Posture And Relieve Back Pain. Fully Illustrated + Videos (Pdf/Epub Version)
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast) (Pdf/Epub Version)
Core Exercises For Seniors And Beginners: Daily Routines To Build Core Strength For Safely Toning Ab, Back, And Oblique Muscles To Enhance Balance, Boost Confidence, And Boost Energy. (Pdf/Epub Version)
Stretching For A Pain-Free Life: Simple At-Home Exercises To Solve The Root Cause Of Low Back, Neck, Knee, Shoulder And Ankle Tension For Good (Pdf/Epub Version)
Gentle, Sitting Tai Chi DVD Basic Healing Exercise Tai Chi Exercises To Rejuvenate, Energize And Destress For Beginners, Seniors, And Those With Joint Pain, Back Pain And More By Thriftbooks
Stretches For Seniors 50, 60 And Beyond: Simple Movements That Increase Mobility, Improve Posture And Relieve Back Pain. Fully Illustrated + Videos (Pdf/Epub Version)
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast) (Pdf/Epub Version)