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Simple tweaks for a much more effective db lateral raise. Which is typically is a movement most people aren’t very efficient with. Think back pulling into the ground, elbows to walls on each side of you. It’ll make a huge difference. #shoulderworkout #lateralraises #upperbodyexercises #lowerbodyworkout #lowerbodyworkouts #buildmuscle #buildmuscleburnfat #weightlifting #dbonlyworkout #dumbbellonlyworkout | Lost and Lifting
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