Chest & Biceps Workout💪👇 1. Incline Bench Press - 10x3 2. Bench Press - 8x3 3. DB Lying Fly - 8x3 4. Chest Dips - 8x3 5. Barbell Biceps Curl - 8x3 6. Preacher Dumbbell Curl - 10-8-6 📲 App link in bio! | Lyfta - Gym Workout Tracker
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Chest & Biceps Workout💪👇 1. Incline Bench Press - 10x3 2. Bench Press - 8x3 3. DB Lying Fly - 8x3 4. Chest Dips - 8x3 5. Barbell Biceps Curl - 8x3 6. Preacher Dumbbell Curl - 10-8
Lyfta - Gym Workout Tracker. Lyfta - Gym Workout Tracker · Original audio. Chest & Biceps Workout💪👇 1. Incline Bench Press - 10x3 2. Bench Press - 8x3 3. DB Lying Fly - 8x3 4. Chest Dips - 8x3 5. Barbell Biceps Curl - 8x3 6. Preacher Dumbbell Curl - 10-8-6 📲 App link in bio!
8.4K views5 months ago
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