How To Condition Your Knuckles (Fists Like Steel) - Sweet Science of Fighting
How To Condition Your Knuckles (Fists Like Steel) - Sweet Science …
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sweetscienceoffighting.com
Your knuckles are more than just bone — they’re a weapon. Train them with care and discipline. Over time, they can become lethal tools to shut down punches, kicks, and close-range attacks. Respect the grind — sharpen your tools. | Pukulan Pentjak Silat Bukti Negara -The Unified Art-
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