4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Aug 29, 2022
thefitnessphantom.com
Lower Trapezius Activation Exercise for Pain-Free Mobility
Lower Trapezius Activation Exercise for Pain-Free Mobility
Oct 26, 2022
precisionmovement.coach
The PERFECT Legs Workout (PUSH | PULL | LEGS)
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
Tom Hardy Traps Workout Secret for BIGGER TRAPS NOW!
Tom Hardy Traps Workout Secret for BIGGER TRAPS NOW!
5.7M viewsNov 10, 2012
YouTubeATHLEAN-X™
Best Isometric Trap Exercise | Get Big Trapezius Muscles
Best Isometric Trap Exercise | Get Big Trapezius Muscles
5.9K viewsApr 21, 2019
YouTubeMachismo
Targeting Trapezius Muscles with a Simple Tweak
Targeting Trapezius Muscles with a Simple Tweak
41.9K viewsDec 29, 2022
TikTokbedics
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
2:25
NUH Physiotherapy - Upper Trapezius Stretch
34.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M viewsMar 21, 2019
YouTubeATHLEAN-X™
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
3:11
Lower and Middle Trapezius Exercises
246.7K viewsJul 15, 2011
YouTubeJerry Yoo
6:39
Brutal Triceps Workout (SORE IN 6 MINUTES!)
4.7M viewsFeb 26, 2017
YouTubeATHLEAN-X™
9:07
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
2M viewsMay 10, 2020
YouTubeATHLEAN-X™
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
7:35
Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)
3.4M viewsNov 3, 2016
YouTubeATHLEAN-X™
6:40
Ankle Sprain Fix and Prevention (IMPROVES SQUAT TOO!)
1.1M viewsMar 2, 2016
YouTubeATHLEAN-X™
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
105.6K viewsFeb 15, 2013
YouTubeeHowFitness
9:16
How To Build Bigger Biceps with the Athlean X Biceps Blast
850.9K viewsJul 17, 2009
YouTubeATHLEAN-X™
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
5:51
Traps Workout Tricks - Towering Traps...WITHOUT Classic Shrugs!
621.7K viewsMay 1, 2010
YouTubeATHLEAN-X™
0:40
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
148.6K viewsApr 5, 2017
YouTube[P]rehab
4:05
My Favorite NEW Back Exercise (BEST FOR LATS)
1.2M viewsSep 20, 2017
YouTubeATHLEAN-X™
3:27
4 Exercises To Build and Strengthen Your Lower Traps
235.4K viewsOct 12, 2015
YouTubeACTIV CHIROPRACTIC
See more videos
Static thumbnail place holder