Did Tom Platz OVERTRAIN His Quads 🤷‍♂️ #tomplatz #mrolympia #bodybuilding #gym #TheyCallUsMad #motivation #fitnessmotivation #gymmotivation #bodybuilding #gym #fitness #ronniecoleman #jaycutler #mrolympia | Theycallusmad
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Did Tom Platz OVERTRAIN His Quads 🤷‍♂️ #tomplatz #mrolympia …
1.5M views10 months ago
FacebookTheycallusmad
Two things… 1. No hate on Tom Platz, his quads were insane. But that video always gets me. 2. I realise that sounded like I said ‘the lord of gays’. Not sure they’ll help, but an extra prayer can’t hurt. You could literally do this with every movement. I’ve run the same program for a year with a few tweaks here and there, but I'm a coach so I know most people get bored long before that. So just keep a few baseline lifts to track over time, and film them every now and then. Make sure your form ha
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Two things… 1. No hate on Tom Platz, his quads were insane. But t…
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'The Quadfather' Tom Platz Slams Modern Squats – Here’s How to Fix Your Form
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Here’s a breakdown of Tom Platz leg workout routine
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419K views · 6.2K reactions | The leg day game-changer by...
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The "Quadfather" Secret: How Platz Broke Genetics? #shorts #edit
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