11 Benefits of Tapping for Anxiety Relief
bebrainfit.com
11 Benefits of Tapping for Anxiety Relief
Tapping, based on acupuncture concepts, is very effective for anxiety relief. Learn how tapping works and get all the instructions needed to start tapping.
9 months ago
Emotional Freedom Techniques EFT Tapping
EFT Science and Research - EFT International
EFT Science and Research - EFT International
eftinternational.org
2 weeks ago
What is EFT Tapping?
What is EFT Tapping?
evidencebasedeft.com
Apr 28, 2022
🌿Obniż lęk i napięcie w 2 minuty dzięki EFT - Emotional Freedom Techniques. Prosta metoda pracy z ciałem, która polega na opukiwaniu konkretnych punktów i jednoczesnym kierowaniu uwagi do środka 🌿 EFT działa na poziomie układu nerwowego i emocji. Pomaga: • rozładować stres i napięcie • wyciszyć lęk • uwolnić emocje zapisane w ciele • szybciej wrócić do poczucia spokoju 💚 Ciało dostaje sygnał: jest bezpiecznie. Ale EFT to nie tylko „puszczanie”. Można używać go również do: • wzmacniania dobryc
1:16
🌿Obniż lęk i napięcie w 2 minuty dzięki EFT - Emotional Freedom Techniques. Prosta metoda pracy z ciałem, która polega na opukiwaniu konkretnych punktów i jednoczesnym kierowaniu uwagi do środka 🌿 EFT działa na poziomie układu nerwowego i emocji. Pomaga: • rozładować stres i napięcie • wyciszyć lęk • uwolnić emocje zapisane w ciele • szybciej wrócić do poczucia spokoju 💚 Ciało dostaje sygnał: jest bezpiecznie. Ale EFT to nie tylko „puszczanie”. Można używać go również do: • wzmacniania dobryc
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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