What is the SI Joint? | SI Joint Anatomy
What is the SI Joint? | SI Joint Anatomy
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si-bone.com
SI Joint Exercises for Pain, Tightness, & Piriformis Syndrome
SI Joint Exercises for Pain, Tightness, & Piriformis Syndrome
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🔔 SI Joint Rehab 🔔 🔑The SI (sacroiliac) joint is essentially the location where our pelvis meets our spine. It’s a common location for pain and discomfort. ❓What do we know❓ 🔑The SI Joint can be hard to assess, mostly because the joint has extremely limited movement…. some clinicians may be able to “feel it move,” however, studies have shown the these sort of assessments are unreliable. 🔑 Side note: SI Joint Pain tends to be way more comment in women! 🔑We can determine SI Joint involvement
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