ROM Shoulder - 4YourCNA
ROM Shoulder - 4YourCNA
Aug 31, 2022
4yourcna.com
No this isn’t saying lateral raises are vaulted if you do full ROM shoulder press This is me saying I don’t do lateral raises because: - I do full ROM shoulder press and that will still be a good amount of side delt involved - I simply just don’t enjoy lateral raises and I’m fine with doing this as a compromise while accepting it won’t be as good as a lateral raises - Shoulders are a strong point for me so I don’t really need to care about maximizing #gym #fyp #gymtok #sbl #lifting
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