Phys Ed Tutorial: Large Group Activities
16:00
YouTubeParkland School Division
Phys Ed Tutorial: Large Group Activities
We were blown away by the international response to our previous Phys Ed Tutorial videos - so we decided to make some more! We're happy and honoured that so many people were able to make use of the activities we shared. As part of our Enduring Priority to foster a Culture of Wellness in our Division, we are continuing to develop video resources ...
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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