Es muy frustrante ser el mejor 🥱😎🔥 #f #FreeLatam #FreeFire #insanos #manco | Garrix
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Closing Front Trunk | Model 3 and Model Y | Tesla
Closing Front Trunk | Model 3 and Model Y | Tesla
Apr 26, 2022
tesla.com
Combining rotation, side bend and deep breathing is a cheat code for developing trunk mobility. This progression ‘distracts’ both the rib cage and spine, helping to mobilize joints that may be restricting shoulder turn. Full video on our YouTube channel. Link in bio or comment SPINE below and we’ll DM it to you. | TPI
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Combining rotation, side bend and deep breathing is a cheat code fo…
17K views4 months ago
FacebookTPI
The neck is a really easy and common area to cheat with while doing ab crunches. What we see commonly is people using their neck to initiate their ab crunch, or people pulling on their neck to help assist with the crunch. The ab muscles don't attach to the neck, so we should be able to do crunches without it! It's just along for the ride as the torso/trunk moves. Something that can be helpful to think about is crunching from the BOTTOM to the TOP. Start by tucking your pelvis under you, like you
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The neck is a really easy and common area to cheat with while …
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FacebookOPAL Movement Therapy
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