Sheer Fitness on Reels
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Sheer Fitness on Reels
1.2K viewsMay 3, 2020
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Practicing a new exercise for you in Gym this weekend :) | Sheer Fitness
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Practicing a new exercise for you in Gym this weekend :) | Sheer Fitness
1.1K viewsFeb 18, 2018
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1.9K views · 28 reactions | Never skipped before, just can't get it ! Try this simple tip to get you started ! | Sheer Fitness | Facebook
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1.9K views · 28 reactions | Never skipped before, just can't get it ! T…
1.9K views2 weeks ago
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17 reactions | Want to work on your arms and shoulders ? Try this simple but effective routine | Sheer Fitness | Facebook
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17 reactions | Want to work on your arms and shoulders ? Try this sim…
666 views2 weeks ago
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15K views · 155 reactions | Learn to do “The floss” in less than 2 minutes :) | Sheer Fitness | Facebook
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15K views · 155 reactions | Learn to do “The floss” in less than 2 minu…
15.1K views2 weeks ago
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Another busy week of classes ! Some days us instructors are tired too but it’s the energy from the members that keep us going :) well done to you all ! | Sheer Fitness
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Another busy week of classes ! Some days us instructors are tire…
5K viewsJan 24, 2020
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Monday be like - I’m not drinking till Christmas Friday 8pm be like ..................... | Sheer Fitness
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Monday be like - I’m not drinking till Christmas Friday 8pm be like ........…
4.8K viewsSep 13, 2019
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108 reactions · 11 shares | Josephine rings her friend Bridie, …
5.5K views3 weeks ago
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2.6K views · 85 reactions | Josephine popped into Gym toda…
2.7K views1 month ago
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Any goal takes time, be prepared for lots of practice and lots of trip up…
538 viewsMar 15, 2018
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1K views · 65 reactions | Josephine fed up with lockdown ! Perfect Pat…
1.1K views2 weeks ago
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Doing some speed skipping and double unders at this mornings ph…
7.7K viewsJul 28, 2016
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102 reactions · 7 comments | Always loved the “motivational” talk the t…
4.6K views2 weeks ago
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1.3K views · 20 reactions | Fun in the garden ! Hang out the clothes to …
1.3K views1 month ago
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1.5K views · 21 reactions | Upside down T shirt challenge with a bon…
1.5K views1 month ago
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14K views · 147 reactions | !!! Busy with baby workout !! 10 push up ( …
14.5K views4 weeks ago
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Josephine put on a few pounds but she still happy out dancing in the …
1.8K viewsMay 16, 2020
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1.9K views · 74 reactions | How I motivate myself to get out to gym …
1.9K views3 weeks ago
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5:08
Want to learn to skip ? Check out our proven step by step process fr…
4.3K viewsOct 19, 2016
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20 reactions · 4 comments | Our next 4 week home workout progra…
1.4K views3 weeks ago
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2.1K views · 17 reactions | Some info on our big skipping competiti…
2.1K views3 weeks ago
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2:50
16 reactions · 5 comments | Would you like to have a much more effe…
728 views4 weeks ago
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2:06
5 comments | Our next very popular (4 week) shape & Tone @ Home...
870 views1 week ago
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28 reactions · 5 comments | Skipping ! we see many beginners...
6K views2 weeks ago
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Sheer Yoga Pants!
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