How To Declutter Your Home with ADHD
How To Declutter Your Home with ADHD
Jan 10, 2025
theorganizedmama.com
Struggling to declutter with ADHD? You’re not alone — and these 3 tricks actually work. As a professional organizer and home organizer in Houston, I use these exact hacks in my own space — and with every client who needs systems that actually stick. 1. Set a 10-minute timer 2. Sort with simple bins (no overthinking!) 3. Store things where you use them — not where they “should” go You don’t need more stuff. You need less to manage, and systems that support the way your brain works. If you’re read
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Struggling to declutter with ADHD? You’re not alone — and these 3 tri…
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10K views · 264 reactions | Reason #2 Why people with ADHD struggle with clutter. Building the habits needed to prevent clutter, and to consistently maintain a decluttered environment are hard to develop. Here are two examples of how to combat that. #adhdclutter #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author | Facebook
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10K views · 264 reactions | Reason #2 Why people with ADHD struggl…
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🧠 Designed for the way your mind works. Feeling overwhelmed by clutter? We get it. This toolkit is your gentle guide to a calmer home — with ADHD-friendly checklists, planners, and tips that finally make sense. Reclaim your space and your peace. ✨ 👉 Take the first step toward easy home care. https://t.site/47905dF | Capabletion
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