💙 Tips to Reduce Stress When You Have Cancer 💙 A cancer diagnosis can be overwhelming — both physically and emotionally. Managing stress is an important part of your healing journey. Here are a few ways to help calm your mind and care for your well-being: 1️⃣ Be aware of what triggers your stress 2️⃣ Eat a balanced diet 3️⃣ Keep busy with hobbies or entertainment 4️⃣ Move your body 5️⃣ Meditate 6️⃣ Ask for help 7️⃣ Socialize 8️⃣ Keep a journal 9️⃣ Be kind to yourself 🔟 Rest and recharge Remem
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