This is what silent hormone decline looks like. Low testosterone does not just affect muscle. It reshapes drive, confidence, sleep depth, mood stability, and ambition. What usually disappears first: • Morning drive • Competitive edge • Deep sleep quality • Muscle fullness • Mental sharpness You do not lose your fire overnight. You drift away from it. 💬 Comment “TEST” if you want the truth about your levels 💾 Save this if performance matters to you | Gym College
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If you're starting a home gym this idea of having a... - nordic curl - back extension - decline sit up - hip thrusts - leg extension - prone leg curl Oh did I forget a GHD/GHR! There's so much that this thing can do in such a small footprint! | Garage Gym Reviews
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