Testing My Homemade Fiber Mix — Can We Make the Perfect Fiber Supplement? Most people don’t realize that 90–95% of us aren’t getting enough fiber — and that’s not your fault. It’s the way modern food is processed and stripped of its natural nutrients. Fiber is essential for gut health, blood sugar control, and even mood regulation — but most fiber supplements on the market are either gritty, taste bad, or only use one single fiber source like psyllium husk. So, I decided to take matters into my
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My Daily Anti-Aging Brew… It’s Not Magic, It’s Coffee I’ve had the same morning ritual for 10 years: coffee with collagen fiber. It keeps my skin looking smoother, healthier, and youthful from the inside out. Simple habit, big results. ☕✨ #AgingGracefully #BeautyOver50 #SkinFromWithin #SelfCareDaily #FiberBenefits | MI Los Angeles
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Cozy local coffee shop. Heavy on the local too! My favorite kind. I’ve created a local fiber arts club to meet once a month here to work on any fiber arts project that they are working on. Honestly, it’s so nice to get out of the house, bring my wheel, sip amazingly delicious coffee and chat with friends - new and old! #coffeeshop #localcoffeeshop #woolspinning #fiberartist #spinningwheel #fyp #explorepage #wool #smalltowngirl #gettysburg | Its Brittany Ford
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