This is OPA-cize, the Australian made dance class getting people fit the Greek way. Kathy Skettos started the dance class as a tribute to her sister who died suddenly of heart failure. | SBS News
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This is OPA-cize, the Australian made dance class getting people f…
34.5K viewsMay 14, 2021
FacebookSBS News
Why do I love CIZE? Because it allows EVERYONE to dance. It teaches beginners to dance while getting a killer cardio workout. It gives pro dancers a sweaty good workout while werkin' it out and throwing our hair. When I see beginners AND pros slayingggg together...it's exactly why I love teaching it! -- I'm training the next group of CIZE LIVE instructors in LA and Vegas this week. These are my ONLY 2 west coast trainings! There are still spots left. Spend the day with me learning how to teach t
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Why do I love CIZE? Because it allows EVERYONE to dance. It tea…
5.7K viewsMar 8, 2017
FacebookTania Baron
CIZE! LIVE, the newest dance/exercise program, Tuesday evenings at 7:00 p.m. The end of exerCIZE as you know it!
CIZE! LIVE, the newest dance/exercise program, Tuesday …
Oct 5, 2015
patch.com
In honor of NATIONAL DANCE DAY, this is a BEHIND THE SCENES moment of #CIZE development! The laughter at the end represents how fun this program is. Soon to be available at ShaunTfitness.com | Shaun T
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In honor of NATIONAL DANCE DAY, this is a BEHIND THE SCENES mo…
270K viewsJul 25, 2015
FacebookShaun T
TikTok gives me inspiration to create more CIZE routines! Would you want to slay some new #cize choreography? #dance #fun #exercise #throwbackthursday | Shaun T
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TikTok gives me inspiration to create more CIZE routines! Would …
78.7K viewsApr 9, 2020
FacebookShaun T
CIZE - The end of exercize. Get into great shape at home with Shaun T's newest, intense dance fitness program. You'll have so much fun challenging yourself to master the dance choreography during this program that you won't even realize you are getting a great cardio workout. CIZE truly is "The end of exercize." Send me a message or post your email below for more info on this great new fitness program. | NLJ Fitness
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CIZE - The end of exercize. Get into great shape at home with Shaun T'…
28.3K viewsJul 20, 2015
FacebookNLJ Fitness
😊 As promised, here is a breakdown of new CIZE choreography! 🕺🏽 I had to do it outside to sneak away from waking my kids as they nap. 🤣 Practice it and then visit my Reels channel 📺 on Instagram and let it play on repeat as you dance and sweat! Let me know if you want more! ⬇️ #dance #choreography #cize #cizeitup #dancefitness #shaunt | Shaun T
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😊 As promised, here is a breakdown of new CIZE choreography! 🕺🏽 I had …
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FacebookShaun T
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Eurocize®️ is our non-Greek dance fitness edition & last night Progra…
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Leave your heart on our dance floor 🤍 #opacize | OPA-cize Greek Dance …
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