Inflatable Paddle Board Repair Guide: Valve, Puncture Seam
Inflatable Paddle Board Repair Guide: Valve, Puncture Seam
Mar 12, 2021
inflatablesupauthority.com
How to Inflate and Deflate an Inflatable Paddle Board | BOTE
How to Inflate and Deflate an Inflatable Paddle Board | BOTE
Dec 20, 2019
boteboard.com
💥 How to Paddle Correctly and Avoid Injuries 💥 Issues like rotator cuff inflammation are very common in surfing, especially when you’re very tired from paddling. ⚠️Avoid internal shoulder rotation, engage your core, squeeze your glutes, and keep your eyes looking forward. A proper paddle stroke should also engage your latissimus dorsi (lats) — your powerful back muscles — rather than overloading the shoulders. 🌊 Paddle smart, stay strong, and keep surfing pain-free! 💪🏄‍♂️ #surfingtips #padd
💥 How to Paddle Correctly and Avoid Injuries 💥 Issues like rotator cuff inf…
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