How To Build Bigger Traps: Optimal Training Explained
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
GET GIANT TRAPS! | 5 Trap Strength Exercises For Athletes
8:01
GET GIANT TRAPS! | 5 Trap Strength Exercises For Athletes
50.9K viewsJul 20, 2021
YouTubeGarage Strength
3 Best Exercises for BIG TRAPS!
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich 🪬
5 Best Exercises for BIGGER TRAPS!
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
640.5K viewsFeb 2, 2020
YouTubeRyan Humiston
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
3:22
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
514K viewsDec 14, 2018
YouTubeMuscle & Strength
Top 5 Exercises for BIGGER TRAPS! (UPPER/MID/LOWER)
9:11
Top 5 Exercises for BIGGER TRAPS! (UPPER/MID/LOWER)
244.1K viewsJun 7, 2020
YouTubemusclemonsters
9:18
The Best Science-Based Trap Workout for Growth
1.9M viewsSep 30, 2018
YouTubeJeremy Ethier
8:24
How to Build MASSIVE Traps in 3 MOVES (Ft. Dan Petkovesk)
848.9K viewsJul 6, 2017
YouTubeVince Del Monte
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M viewsMar 21, 2019
YouTubeATHLEAN-X™
11:20
4 Best Traps Exercises | Get Big Traps Fast | Yatinder Singh
594.4K viewsApr 9, 2021
YouTubeYatinder Singh
9:35
YOKED: The Ultimate Trap, Neck and Delt Workout (Science-Based)
1.6M viewsDec 7, 2019
YouTubeJeff Nippard
7:41
Lower trap training
196.1K viewsAug 18, 2014
YouTubeMark Coles
6:53
7 Home Exercises for Bigger Traps In a Month
287.8K viewsJul 13, 2020
YouTubeBRIGHT SIDE
17:08
Trap Exercises Ranked (BEST TO WORST!)
1M viewsNov 13, 2023
YouTubeATHLEAN-X™
10:15
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILD…
959.6K viewsJan 27, 2020
YouTubeSuperhuman Troy
21:51
5 Best Exercises for BIGGER TRAPS! | That's Good Money
12K viewsAug 8, 2024
YouTubeThat's Good Money
12:34
HOW TO BUILD BIG TRAPS | IT'S MY THING
1.2M viewsFeb 17, 2020
YouTubeSimeon Panda
8:44
5 exercises to build BIGGER traps and neck | Look bigger (Guaranteed)
146.9K viewsNov 17, 2019
YouTubeSzatstrength
11:09
Training the lower traps
289.3K viewsSep 15, 2016
YouTubeMark Coles
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
0:55
Trap Workout | grow ‘em tall & thick
3.5M viewsSep 27, 2021
YouTubeDavis Diley
3:40
HOW TO BUILD MASSIVE TRAPS (You're Doing It WRONG!)
610.1K viewsSep 2, 2020
YouTubeRyan Humiston
6:48
SuperHuman Traps Workout (BALLOON METHOD)
352K viewsAug 18, 2021
YouTubeSuperhuman Troy
2:32
Trap Workout | Best Shrug Exercise Variations
181.1K viewsNov 15, 2019
YouTubeRyan Humiston
9:49
7 Best Trap Exercises You're NOT Doing
1.5M viewsAug 29, 2021
YouTubemusclemonsters
4:43
Exercises You Should Be Doing- Low Trap Raises
128.7K viewsSep 13, 2016
YouTubeJonathan Warren
See more videos
Static thumbnail place holder