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The point of this video is not to shame people who take care of their body and prioritize health. It’s actually to highlight a point that extremeness in any area of your life is not healthy, even if revolves around extreme health. Now there are some people that are obsessed with optimization because they feel incredible when they’re completely dialled in, but I’m not talking about them. Im talking about the portion of people in this crowd that act “extremely healthy” purely off of their neurosis
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