AB Transformation Now workout routine for visible abs
0:47
TikTokphyothuranaing007
AB Transformation Now workout routine for visible abs
Follow the AB Transformation Now routine to strengthen core and reveal abs—simple steps and motivation for your fitness journey. #creatorsearchinsights #abtransformationnow #tiktokmyanmar🇲🇲 Ko Phyo( Banmaw)(@phyothuranaing007). original sound - Ko Phyo( Banmaw). #creatorsearchinsights #abtransformationnow #foryou #fyp #tiktokmyanmar🇲🇲
1.1M views3 weeks ago
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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