Balancing bodybuilding and relationships can be tough, but John Jewett and his wife Renee Jewett prove that the couple that trains together, stays together. ​ ​ Watch Ep. 2 of John’s "Road to Olympia" on our YouTube channel.​ https://youtu.be/ErL0aqEqA-A | The Official Animal Pak page
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Bodybuilders news John Jewett ifbb pro new Today video #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano #bodybuilder | Culturismo Italiano
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3.1K views · 34 reactions | Renee Jewett reflects on the biggest lessons from her bodybuilding career, from mindset to nutrition to what real strength looks like  Watch the full video now on YT. | The Official Animal Pak page | Facebook
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John Jewett | J3 University Educator & Coach on Instagram: "A lot of lifters lean on presses for triceps… but pressing rarely loads the long head the way it needs to grow. When the shoulder keeps moving while the elbow extends, tension never lands where you think it does. Lock the upper arm in place, take the muscle through a deep stretch, and you’ll see strength and size move quickly. Overhead extensions are one of the simplest ways to do that without beating up your elbows. If you want a clear
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John Jewett | J3 University Educator & Coach on Instagram: "The biggest mistake? Thinking the same setup works in every phase. What you run…training, nutrition, recovery, or PEDs — has to match the goal of that moment. If you don’t know how to assess the goal, you’ll never know how to adjust the plan. That’s why the first step to leveling up as a coach or athlete is learning the framework behind the decisions. Not just what changed, but why it changed. That’s the foundation we build in Level 1 —
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