Jun 23, 2012 · The CPAT is a Physcial Test agreed upon between the IAFC & the IAFF. The agreed upon prep time between the two entities for the CPAT test is 5 weeks from the CPAT …

Nov 25, 2011 · I have a weighted vest and we have a stair master at the Y the exact same kind used for the CPAT. Any ideas on how to better prepare for the stairmaster, I have tried …

Oct 13, 2016 · CPAT I took about 2 years ago. I passed New Jersey physical, Baltimore city fire physical and Baltimore county fire physical. CPAT I failed. In my opinion it is very hard. The …

Dec 20, 2007 · The CPAT came about as part of the wellness/fitness program from the IAFF/IAFC. It initially was designed for people already on the job, as an annual test of a …

Feb 6, 2012 · My CPAT will be May 5th. I may not be able to attend the practice CPAT happening in April, because it conflicts with my EMT course. I'm going to try to make it, but there is a …

Apr 6, 2008 · Most people who fail the CPAT fail the first event (Stair Climb/Stair Stepper), or run out of time during the last event (Ceiling Breach). People who run out of time at the breach …

Feb 12, 2002 · Good luck in the CPAT exam! ‎ "The education of a firefighter and the continued education of a firefighter is what makes "real" firefighters. Continuous skill development is the …

Apr 15, 2015 · Some actually call it CPAT, it is already programmed for the 20 second warm-up and automatically adjusts to 60 steps per min. Don't get discouraged, it is a tough test but if …

Apr 24, 2005 · Here is a valuable tip for CPAT from Tom Dominguez Most people who fail the CPAT fail the first event (Stair Climb/Stair Stepper), or run out of time during the last event …

Apr 30, 2009 · When i'm getting ready to take a CPAT test for a department's test, I get everything set up before hand. I get (2) 35 lbs plates, (1) 20 lbs preloaded weight bar, and (1) 40 lbs …