Learn the possible benefits, risks and side effects of prescription sleeping pills. For long-term insomnia, behavior changes generally work best.

Aug 1, 2024 · There are several options available, as outlined by the American Academy of Sleep Medicine. Z-drugs like zolpidem (Ambien) and zaleplon (Sonata) are commonly prescribed to help …

Discuss options for taking prescription sleeping medicine, including how often and when to take it and in what form, such as pills, oral spray or dissolving tablets

Nov 26, 2025 · Many types or classes of medications can help treat insomnia. Commonly prescribed insomnia medication types include benzodiazepines, Z-drugs, orexin receptor antagonists, and …

Jul 15, 2025 · Sleep aids are often used for insomnia and sleep problems. Learn about the types of sleep medications, their benefits and downsides, and how to use them safely.

Counseling can help you avoid sleeping pills. A type of short-term counseling called cognitive- behavioral therapy (CBT) may be a better option for you. It usually works at least as well as sleeping …

Sleeping pills are medications that can help you get some sleep. Sleeping pills can have side effects, so you shouldn’t use them long term.

Diphenhydramine is a sedating antihistamine that is in a wide range of nonprescription sleep and allergy medicines. Doxylamine succinate is also a sedating antihistamine, and it is in many over-the-counter …

Apr 18, 2024 · Most over-the-counter (OTC) sleeping pills contain antihistamines. These medicines are commonly used to treat allergies. While these sleep aids are not addictive, your body becomes used …

May 10, 2024 · Various medications can help people fall asleep, stay asleep, or both, such as doxepin (Silenor) and Ramelteon (Rozerem). But, there may be some risks and side effects. Several are only …