Allison Swaine-Hughes has been appointed as Chief Commercial Officer to lead our retail and commercial operations.

TV presenter Emma Willis has spoken out about the heavy toll of being diagnosed with a heart condition as she unveiled a new British Heart Foundation campaign.

Protein is needed for both building and repairing muscle, so you might think to gain more muscle quickly you need to eat extra protein. This isn’t the case. Muscle growth happens when we exercise, ...

Every 3 minutes, someone in the UK dies from cardiovascular disease. It’s one of the biggest killers in the UK, but also the most underfunded. It can affect anyone and doesn’t discriminate. Women. Men ...

What does vitamin D do? Your body needs vitamin D to absorb calcium, which keeps your bones, teeth and muscles healthy. In the UK, around 1 in 6 adults have low levels of vitamin D in their blood, ...