"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Foot cramps at night can be painful, but they are rarely cause for alarm. Certain lifestyle changes and stretches are usually all you need to resolve them. A foot cramp can strike out of nowhere, ...

Some movements can help relieve numbness when your foot falls asleep, including shaking and rolling it. Other options include specific exercises and massage. Share on Pinterest Johner Images/Getty ...

Foot cramps at night are a classic sign of muscle fatigue. Other causes of nocturnal foot cramps include low magnesium, hypokalemia, or inadequate footwear. Nocturnal foot cramps are not the same as ...

The arch running across the width of the human foot might be a big part of the reason that people can walk and run upright, a new study suggests. People have a prominent arch along the insides of ...

In general, it's a good idea to protect your feet. The #droppingthingsonmyfoot trend does the opposite. (Photo: Getty) Getting a lot of views on TikTok may seem like quite a feat. But do you really ...

Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest—your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot ...

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...

Foot fusion surgery is an operation that fuses one or more joints in the foot into a fixed position. This eliminates joint motion that may cause pain for people with certain conditions, such as ...

Since sandal season is still months away, now is the perfect time to address any calluses — new or recurring — that you might have on your feet. While calluses typically don’t create medical issues, ...