In this challenge, 24 hours in a backbend stretches flexibility to new heights. Alaska Airlines pilot who safely landed plane after panel blew out says Boeing unfairly blamed him ...

Flawless ‘Sports Illustrated’ swimsuit model and sports fan Xandra Pohl flaunts her enviably tiny waist doing an impressive ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

Newly-single actress Nina Dobrev scorches in a sheer, post-Shaun White revenge gown — which gets Lindsey Vonn and Alix Earle ...

Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen ...

A screen grab of the signature posture of the dance program Only Blue and Green. CHINA CENTRAL TELEVISION Hours after a traditional Chinese dance performance amazed viewers both online and offline ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

This iceberg in Scoresby Sound, East Greenland, is one of many frozen sights in the country. Photograph by Frans Lanting, Nat Geo Image Collection Craters at Lake Myvatn in Iceland are among the ...

Saif Ali Khan recently recovered from an intense knife attack. His fitness routine plays an important role in his recovery and well-being. Recently, his yoga instructor, Rupal Sidhpura Faria, shared a ...

Is your sedentary lifestyle killing your back? Try the baby cobra yoga pose to do away with discomfort and strengthen your back. View All Images Baby cobra yoga pose is good for your spine. Image ...

SEATTLE — Hunter Brown is built like a fullback but is flexible enough to contort his spine into a semicircle, a sign of his six-year transformation into one of baseball’s brightest young starting ...