Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

Ten years ago the world came together to forge a path out of the climate emergency in the form of a global treaty dubbed the Paris Agreement. Under the accord, nations committed to keeping global ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

View post: Winter Storm Warning Announced With 12-24 Inches of Snow, Road Icing Part of the surge is modern life. People are slammed, overworked, and don’t always have time to hit a full gym session. ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training preserves muscle, bone density, and ...

Meghan Trainor’s latest mirror selfie made Us look. Trainor, 31, took to her Instagram Story on Wednesday, October 29, to repost a photo taken by her coach, Bella Maher, and shared on Maher’s personal ...

Jason Kelce continues to slim down in his post-playing days, but admitted he’s not quite in NFL playing shape when it comes to all aspects of his life. A noticeably leaner Kelce, 37, attempted to ...

Report charts the organization's milestones on its path to improving the wellbeing of people and the planet. GRAND RAPIDS, Mich., Sept. 30, 2025 /PRNewswire/ -- Steelcase (NYSE: SCS), a global design ...

Forbes contributors publish independent expert analyses and insights. I use film and analytics to cover the Milwaukee Bucks. Sep 29, 2025, 07:05am EDT ATLANTA, GEORGIA - MARCH 04: Head Coach Doc ...