Drinking hot water in the morning may support digestion, metabolism and belly fat loss by boosting hydration and satiety ...

If you feel bloated even after a sip of water or a bite of food, then doctors warn that it is beyond routine sensitive ...

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or overnight?

While many individuals rely on a hot water bottle to alleviate menstrual cramps, carrying a traditional one can be inconvenient. However, Wuka - a UK-based period health brand - offers a wearable hot ...