The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

As a wellness writer who’s tested everything from longevity powders and parasite cleanses to sauna blankets and LED masks, I ...

Vibrating plates are the latest wellness trend, but are they worth it? Here, experts weigh in, plus a complete review of a ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

For all of us, wheelchair occupants included, some vibrations are good, but there’s also some that are bad and need to be ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...