Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

By the third trimester, especially in the last few weeks of pregnancy, it might start to feel like your baby is officially ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

The Wegovy pill comes in tablet form—and is the first U.S. Food & Drug Administration (FDA)-approved GLP-1 to do so. Its ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Rule #1 when lifting heavy: take all safety precautions.

Oprah Winfrey has opened up about her painful, public struggle with her body image and how using weight loss drugs helped her feel "free". The television star shared details of what her life has been ...

The Easy A actress recently revealed that she’s lost nearly 30 lbs. using Ozempic, sharing how it’s pushing her to continue her health goals. “I usually don’t like paparazzi pictures bc I was 180lbs ...

After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...