When celebrities biohack in public, experimentation becomes an endorsement. Devices meant for controlled settings are quickly ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Ozlo, the maker of comfortable, easy-to-use Sleepbuds that drown out outside noise so you can get better rest, is turning its ...

My husband and I have a great sex life that I love. He gets me off consistently with his fingers on my clit, and my orgasms ...

All three experts we interviewed agree: Most adults need between seven to nine hours of sleep per night. That’s why eight ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

At CES 2026, UREVO introduces a connected wellness ecosystem that unifies training, recovery insights, AI guidance, and sleep ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Air Voel is shining a spotlight on the latest generation of sleep apnea therapy with the AirSense 11 CPAP machines, a ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Knowing when to see an oral surgeon in St. Augustine can save your smile—discover the warning signs you shouldn’t ignore.

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...