The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Sitting down for too long leads to tighter muscles and lost flexibility, but these natural actions will keep you pain-free ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

It sounds like a concept, but Roborock's legged Saros Rover was fully operational at CES—and it climbed stairs without ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

The good news is that you don’t have to run to build cardio fitness. If pounding pavements isn’t your thing, this ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

The amp is an AI-powered fitness device that provides personal coaching, automated weight adjustments, and smart tracking. It is designed for strength-training, supporting a range of movements for ...

As a new week begins, the biggest retail event of the year continues with the dawn of Cyber Monday. First dreamed up by the US National Retail Federation in 2005, the Monday after Thanksgiving offers ...