That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Q I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

An informational consumer evaluation guide to best blood sugar supplement criteria for 2026, Akkermansia muciniphila and ...