From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

Winter, the silver Maine Coon, sits at the counter and responds to everything his mom says about turkey. He is not convinced.

Weight-loss drugs such as Mounjaro have been praised for triggering dramatic weight loss for about 1.6 million people in the ...

Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Vice President Vance on Wednesday invoked President Trump’s “America First” policy, joking that because Thanksgiving is a U.S. holiday, the meat of choice is ...

This light yet comforting Italian-inspired soup transforms leftover turkey into a delicate, egg-laced broth brimming with spinach, pastina, and Parmigiano-Reggiano. Breana Lai Killeen, M.P.H., RD, is ...

In preparation for Thanksgiving, I looked for great ways to use up leftover turkey breast. The sandwich I made with leftover turkey and sides took more effort than it was worth. I made a soup that was ...