Asian Games gold medallist and former national record-holder Jinson Johnson announces retirement after a 15-year career ...
These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...
Ariella Cadena, an eighth grader at Elias Herrera Middle School, has been dominating local and regional cross country races ...
“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...
Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...
How do you mix running and weightlifting? It’s a question that’s grown in popularity over the last 5 years as more runners ...
Georgia Hunter Bell didn’t grow up in a cycling family – ‘I think I probably went on a bike to do cycling proficiency when I was in primary school at some point’ – but now she’s crediting the sport, ...
But the bigger point is how foundational these stories are to how we narrate struggle and resilience. Middle school teaches ...
While in their first seasons for new schools, the duo put together incredibly strong performances this past fall that ...
Joabe Barbosa is part of a new breed of “run-every-street” runners setting out to run down every Chicago street with the ...
In the Sahara Desert, the sun beats down on a solitary figure dragging his feet through the sand. Carrying up to 15 kilograms (33 pounds) of supplies on his back, he has been on the move for the past ...
When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as possible. The same familiar route gets repeated several times a week, with the ...