What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

The Spring Training home to your Boston Red Sox is where the season begins each year. Find out about helpful travel information for planning your next trip to JetBlue Park. See a full listing of all ...

The Fitness Pro Superhuman Troy breaks down a complete biceps routine with sets and reps, designed to help you build bigger, ...

On Sept. 30, 2025, at Marine Corps Base Quantico, President Donald Trump told hundreds of military officials that American cities should serve as “training grounds” for U.S. troops, a proposal that ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

In July, the European Commission (EC) released a new general-purpose artificial intelligence (GPAI) template. This means that AI providers must disclose the content inputted into the models to train ...

On July 24, 2025, the European Commission’s AI Office published its template for the public summary of training content for general-purpose AI (GPAI) models under Regulation (EU) 2024/1689 (AI Act).

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the term ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...