‘Heated Rivalry’ hunk Hudson Williams shares the workout plan helping him get ‘a bigger butt’

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

Ready to Take Your Strength to the Next Level? These Advanced Offseason Workouts Build Explosiveness

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...
Guy Martin on MSN

How Guy Martin got put on a pro cycling diet two months before a 24-hour record

Two months before a pedal-powered 24-hour record attempt, Guy Martin and Jason Miles bring in Team Sky’s nutrition lead, ...
Bodybuilding Bros on MSN

Gregg Plitt’s Workout Routine Behind Creating America’s One of the Finest Physiques Ever

Under Armour, Calvin Klein, Old Navy, and Old Spice are among the brands that worked with top U.S. fitness model Greg Plitt.

You'll Never Guess What I'm Doing for Workout Recovery in 2026

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Now the veteran, Moh Ahmed to lead young Canadian runners into cross-country worlds

Moh Ahmed of St. Catharines, Ont., who has starred on the track for years and ran to his first Canadian cross-country title ...

Inside the Guardians’ surprising bullpen stockpiling strategy

While fans expected offensive upgrades, the Guardians have instead aggressively stockpiled relievers this offseason.
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These Mat Pilates Moves Can Transform Your Body—And Are Perfect For Newbies

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...