The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

To complement the already announced Crunch Fitness club coming to Torrington, Fitness Holdings North America has confirmed a second Connecticut location in Southington, with both clubs targeted to ...

January is all about New Years Resolutions, and at the top of that list is getting back in shape. | PAID CONTENT ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Forget the "rabbit food" stereotypes; these genius food swaps offer the same indulgent textures and flavors as your favorite ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

President Donald Trump sees all you gym rats running on your treadmills and he just doesn’t get it … he thinks it’s too boring. In an interview with the Wall Street Journal, POTUS remarked, “To walk ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

The US faces a potential electricity crisis this decade as a surge in demand to power data centers bumps into the cold reality of aged and vulnerable grids. That’s according to Schneider Electric SE, ...