Manage Stress And Promote Relaxation With The 6 Best Sleep Apps

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Improving sleep isn't enough: Daytime function as a key to assessing insomnia treatments

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
News-Medical.Net

Real-time smartphone monitoring improves evaluation of insomnia treatment effectiveness

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
InsuranceNewsNet

ARE SLEEP STUDIES COVERED BY INSURANCE?

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...