Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Actor and fitness enthusiast Milind Soman has added another feather to his hat after completing the longest swim of his life ...

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...

Flawless SI Swim model Katie Austin has been a bikini model and wellness guru since her college days — and she revisits her ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Sports Illustrated’ swimsuit model Katie Austin celebrates five years with the brand in — what else — teeny bikinis.

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The building of a new swimming pool and fitness centre in Peterborough could soon become a realistic proposition.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

A Shropshire swimming pool shut for more than two months after a leak caused one of its pools to lose a significant amount of ...