Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

Humans respond to environments that change at many different speeds. A video game player, for example, reacts to on-screen ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...