By their 40s and 50s, many women stop cushioning their words. They speak more directly, set clearer boundaries, and tolerate ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

Malaika Arora opens up about post-breakup anger and healing. Experts explain how unhealthy breakups can impact mental health ...

Stress usually adds to pain, it’s a well-known fact.But a new study shows that anger, especially when combined with a sense ...

ANGER SEEMS TO BE EVERYWHERE THESE DAYS, INCLUDING ON THE ROADS AND ONLINE. DR. BARRY RAMO SAYS THE NEW YEAR IS A GOOD TIME ...

Do not harbour feelings of ego and stubbornness in your nature. Instead of focusing on power and strength, you can gain good ...

It is no surprise that the most common New Year Resolution is to be healthier…eat less, exercise more, etc. However, health ...

Geraldine Joy Wolmarans from George shares how losing her father and being sexually assaulted resulted in her battle with ...

Dr. Paul J. HAPPY AND HEALTHY NEW YEAR 2026! NEW YEAR’S RESOLUTION GET A “RUNNER’S HIGH” ON LIFE! The number one New Year’s ...

The Bhagavad Gita's 2.56 verse offers a path to inner stability, defining a wise person as one undisturbed by sorrow, free from craving, attachment, fear, and anger. This teaching, presented amidst ...

Umamusume developer Cygames has issued a public apology and clarification after backlash over the announcement of its new AI ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...