Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best.But by putting in the time and ...
The Body Optimist on MSN
This activity could reduce the risk of dementia by 76%, according to a study
What if an activity that is both friendly, artistic and accessible could become a major ally in preserving mental abilities ...
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...
Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during the winter months, plus simple ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
While it is commonly associated with boredom or fatigue, yawning is actually a complex process initiated by the brain.
Ikea's Utsådd Snuffle Mat for Dog is designed to turn mealtime or treat time into a nose-powered puzzle. Instead of gulping ...
Dyslexia is a common developmental disorder, affecting around 7% of the global population. It is characterized by ...
A professional dog trainer has shared some key signs dog owners should look out for to determine whether their beloved pet is ...
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
When temperatures drop, outdoor adventures with your pup may be limited—but that doesn’t mean the fun has to stop.
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