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Leonardo DiCaprio got political at the National Board of Review awards gala, where "Sinners" director Ryan Coogler tearfully honored Renee Good.

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

You walk into the grocery store with good intentions. The produce section beckons with vibrant greens, promising health in ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

We all know that eating fruit is a cornerstone of a healthy diet. Fruit is packed with vitamins, minerals, fiber, and antioxidants that our bodies need to thrive. And over and over again, data shows ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...

When you're looking for a tasty snack that feels both healthy and indulgent, pumpkin seeds (or pepitas) are a great choice. These small, green seeds are crunchy and packed with nutrients. You can eat ...